Proactive Chronic Disease Management in Tampa & St. Petersburg
Proactive, unhurried chronic disease management in South Tampa & St. Pete. Dr. Marai Roque combines advanced testing and lifestyle medicine to manage diabetes, thyroid, and heart risks.
Ongoing Care That Looks at the Full Picture
Because living with a condition means more than just managing symptoms
Chronic disease management is an ongoing process. As your health changes, your care plan can change with it.
Dr. Roque takes the time to review your symptoms, laboratory markers, medications, nutrition, lifestyle, and other factors that may affect your health. Your progress is monitored over time, with adjustments made when appropriate.
With personalized attention and coordinated care, you have a physician who helps you better understand your health and stay engaged in your long-term care.
Chronic Disease Care from a Doctor Who Truly Sees You—Here in Tampa
Together, We’ll Build a Plan That Works for You
At Our Personal MD, you’ll receive more than just prescriptions. You’ll receive a thoughtful, collaborative care plan that’s designed just for you—one that supports your whole life, not just your diagnosis. That plan may include:
Thoughtful medication management
We’ll choose medications carefully, based on what works for your body and your condition—always with your comfort and long-term health in mind.
Nutrition and movement support
We’ll help you find sustainable ways to nourish your body and stay active, using strategies that feel natural, realistic, and supportive of your goals.
Stress and Sleep strategies
Because healing takes energy, and energy starts with rest. We’ll explore how your condition affects your sleep and stress—and build in support where it’s needed most.
Safe, personalized supplementation when appropriate
When supplements can help, we’ll use them intentionally—always tailored to your needs and integrated thoughtfully into your care plan.
Personalized care for chronic conditions and long-term health
Conditions We Manage
Chronic conditions often involve multiple systems of the body. Dr. Roque takes a comprehensive approach to identifying and managing the factors that may affect your long-term health.
Cardiometabolic &
Heart Health
Metabolic & Glucose Regulation
A personalized approach to blood sugar, insulin, and metabolic health.
Endocrine & Thyroid Support
Autoimmune & Systemic Inflammation
You Don’t Have to Be the Go-Between Anymore
We Coordinate, You Breathe Easier
Managing a chronic condition often means seeing multiple specialists and trying to keep everyone on the same page. That’s a heavy load—and one you shouldn’t have to carry alone.
Dr. Roque will be right there with you, so you don’t have to act as the go-between.
She’ll speak directly with your specialists
So nothing gets lost in translation and everyone stays informed.
She’ll request records after every appointment
No more chasing paperwork—everything from labs to notes is in one place.
She’ll stay up to date with their recommendations
So your care plan remains aligned with what’s best for your health.
A Deeper Look at Your Health
Advanced testing and preventive evaluations can provide additional insight into your overall health and potential risk factors.
Advanced Health Screenings
Comprehensive testing that provides a closer look at important health markers and potential areas of concern.
Executive Physicals
A comprehensive preventive evaluation that provides a closer look at your current health and potential risk factors.
Medical Weight Loss
Personalized medical care to support healthy weight management, metabolic health, and related health concerns.
A more personal approach to managing your health over time
More Time to Understand Your Health
Traditional healthcare visits can leave little time to review the details behind a chronic condition. Dr. Roque’s concierge approach allows more time to look at your health information, discuss concerns, and follow changes over time.
Unhurried Visits
Visits may range from 30–60 minutes, providing time to review symptoms, medications, laboratory results, and health trends rather than rushing through a brief check-in.
Direct Access
Stay connected through direct phone access and secure messaging when questions or concerns arise between visits.
Coordinated Care
Dr. Roque can help coordinate your care with cardiologists, endocrinologists, imaging centers, and other specialists in the Tampa and St. Petersburg areas.
Compassionate Care That Listens, Responds, and Respects Your Experience
You Deserve to
Be Heard
In this practice, your concerns are never dismissed. Your time is never taken for granted. And your experiences are never minimized.
You’ll never hear “everything looks fine” when you know something’s off. You won’t be brushed aside or made to feel like a difficult patient.
Instead, you’ll get:
